Mutual Aid NYC

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Free Daily Showers

Hot showers, fresh towels and toiletries are available. Come to POTS 2759 Webster Ave 8:30-11:30 a.m. / 12:30-2:20 p.m. Monday-Friday

(718) 220-4892

Washington Square Park New York NY 10012

Need Category: Exercise and Wellness

Community Focus: People who are unhoused/housing unstable/public housing residents

Free dancing lessons, group exercise, and interactive activities

Group: YM & YWHA of Inwood and Washington Heights

The Y @ Home includes free programs for all ages and populations open to the wider community, including exercise activities, congregate lunches, dance classes, and more.

Washington Square Park New York NY 10012

Need Category: Education Exercise and Wellness

Community Focus: Youth

Free dating abuse and domestic violence services for youth under 24 years old

Group: Day One NYC

Call 800.214.4150, Text 646.535.DAY1 (3291), Email info@dayoneny.org. for social services, counseling and legal services.

(800) 214-4150

Washington Square Park New York NY 10012

Need Category: Safety from Violence

Community Focus: Youth Survivors of domestic and intimate partner violence

Free diabetes supplies/medication, insurance/PAP help

Group: Mutual Aid Diabetes

Mutual Aid Diabetes (MAD) is available to help anyone with any type of diabetes to access free or low cost supplies and medication as well as assist with insurance coverage and patient assistance prog...

(646) 780-9571

Washington Square Park New York NY 10012

Need Category: Mental & Behavioral Health Additional Resource Libraries

Free Diapers and Wipes for Brooklyn Families

Group: Rain or Shine Diaper Fund

Visit Rain or Shine Diaper Fund every Monday at The Living Gallery in Brooklyn, NY, to receive free diapers and wipes. Get a number at 8am, and distribution is at 1pm. No ID or sign-up required.

Washington Square Park New York NY 10012

Need Category: Childcare and Pregnancy

Community Focus: Parents/guardians/caregivers People with low-income/limited income

Free Digital Mental Health Resources

Group: NYC Well

Library of apps and online services offering mental health support, including for depression, anxiety, and addiction.

Washington Square Park New York NY 10012

Need Category: Mental & Behavioral Health Additional Resource Libraries

Free Downloadable Deportation Defense Manual

Group: Make the Road New York (MRNY)

Read this to familiarize yourself with how to respond to ICE. Broken into three sections: Know Your Rights, Rapid Response to Raids, and Deportation Defense.

Washington Square Park New York NY 10012

Need Category: Safety from Violence Legal

Community Focus: Undocumented people/immigrants

Free Educational Courses, SAT and AP Prep

Group: Khan Academy

Access Khan Academy’s library of practice and lessons covering math K-12 through early college, grammar, science, history, AP®, SAT®, and more. Free for learners and teachers.

Washington Square Park New York NY 10012

Need Category: Education

Community Focus: Youth Parents/guardians/caregivers

Free Food and Clothing Distribution in Brooklyn

Group: Collective Focus Resource Hub

Tuesdays, 12-2pm at 1046 Broadway in Brooklyn. Free food distribution available to anyone.

Washington Square Park New York NY 10012

Need Category: Food Clothing

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income

Free Food Delivery for East Asian Elders throughout NYC

Group: Heart of Dinner

Deliver weekly hot lunches, fresh produce, and bulk ingredients to East Asian elders while supporting local small businesses. Fill out the form to join the waitlist. During the next onboarding cycle,...

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: Seniors and elders

Free Food Distribution Mondays and Saturdays in Astoria

Group: Astoria Food Pantry

Pick up a pre-packaged bag of groceries Mondays 8am-10:30am and Saturdays 1-1:30pm. No sign-up, id, or name required. 25-82 Steinway St in Queens.

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income

Free Food Distribution Saturdays at Woodside Houses

Group: Sunnyside & Woodside Mutual Aid

Free food from pop-up pantry in Woodside, Thursdays 1:30pm at the Woodside Houses at 49th St & Broadway

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income

Free Food Distribution Saturdays in Woodside at the 61st St-Woodside Station

Group: Sunnyside & Woodside Mutual Aid

Free food from pop-up pantry in Woodside, Thursdays at 1:30pm at the 61st St-Woodside MTA Station

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income

Free Food Distribution Sundays in Lower Manhattan

Group: EVLovesNYC

Free food distribution Sundays, 12-2pm at the NE corder of W Houston St & W Broadway.

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income

Free Food Distribution Sundays in Tompkins Square Park

Group: EVLovesNYC

Free food distribution Sundays, 12-2pm in the SW corner of Tompkins Square park at Ave A and East 7th St.

Washington Square Park New York NY 10012

Need Category: Food

Community Focus: People who are unhoused/housing unstable/public housing residents People with low-income/limited income