Filters: Exercise and Wellness

Activities for Individuals with a Traumatic Brain Injury

Group: AHRCNYC

Comprehensive range of interest-based activities. Participants have the opportunity to engage in social groups, art projects, community volunteering, cooking and financial literacy. Provide comprehens...
Need Category: Exercise and Wellness
Community Focus: People with disabilities and chronic illnesses

Free Daily Showers

Group: POTS (Part of the Solution)

Hot showers, fresh towels and toiletries are available. Come to POTS 2759 Webster Ave 8:30-11:30 a.m. / 12:30-2:20 p.m. Monday-Friday
(718) 220-4892
Need Category: Exercise and Wellness

Free dancing lessons, group exercise, and interactive activities

Group: YM & YWHA of Inwood and Washington Heights

The Y @ Home includes free programs for all ages and populations open to the wider community, including exercise activities, congregate lunches, dance classes, and more.
Need Category: Education Exercise and Wellness
Community Focus: Youth

Free Haircuts

Group: POTS (Part of the Solution)

Free haircuts for the first 30 clients (with ticket - given at POTS) of all ages. Come to POTS 2759 Webster Avenue. Starts at 8:30 am – First 30 Clients Tuesday and Thursday.
(718) 220-6180
Need Category: Exercise and Wellness

Free Showers and Personal Hygiene

Group: Shower Power

Get free showers, toiletries, clean clothes, snacks, and water with Shower Power NYC’s Fresh City program in Harlem (Mon/Fri at Harlem United) and Ridgewood (Tues at Ridgewood Presbyterian Church), 10...
Need Category: Exercise and Wellness

National Dance Institute Free Online Classes

Group: National Dance Institute

Platform of free online classes, where NDI teaching artists lead children in signature NDI choreography, a variety of high-energy dance classes for all ability levels, plus exciting music classes. Cla...
Need Category: Exercise and Wellness

Senior Planet Virtual Events

Group: OATS (Older Adults Technology Services)

A listing of free virtual events and activities including fitness classes and discussions. For tech questions, call the Senior Planet NYC hotline at (917) 936-4410.
(917) 936-4410
Need Category: Internet and Technology Exercise and Wellness Eldercare
Community Focus: Seniors and elders

Sliding-scale Bicycles and Bike Repair in Brooklyn

Group: Bike Plant

If you are in need of a complete bicycle, email bikeplantnyc@gmail.com with your height, what you will use the bike for, and your phone number, and you will be added to our list. If you're in need of...
(347) 240-2466
Need Category: Fun and Leisure Delivery/Transport Exercise and Wellness

Tuition free access to youth dance company (ages 7-18)

Group: Dancewave

Opportunity for year-long free dance and performance training for youth ages 7-18 at Dancewave (located in Gowanus, Brooklyn). Scholarship application available on the website. Please email school@dan...
Need Category: Education Exercise and Wellness
Community Focus: Youth

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