Free at-home COVID-19 tests

Organization: Unites States Postal Service

Every home in the U.S. is eligible to order 2 sets of 4 free at-⁠home tests. Call 1-800-232-0233 (TTY 1-888-720-7489)

1-800-232-0233   

Free Benefits Counseling for People with Disabilities

Organization: Center for Independence of the Disabled

Call 1-844-862-7930 to reach counselors available 9 am until 5 pm, Monday through Friday. You can also request to be contacted by a counselor by filling out the form at https://www.cidny.org/getnyconn...

1-844-862-7930   

Service Category: Food

Free Clinic Directory

Organization: Free Clinic Directory

Free Clinic Directory is a directory of medical and dental clinics and community health centers that can help low-income and uninsured people by offering free and discounted rates for medical and/or d...

Free confidential anti-violence chat & hotline in multiple languages

Organization: Womankind

Highly trained helpline advocates can answer general questions about domestic violence, human trafficking, and sexual violence across the lifespan, provide crisis counseling and help develop safety pl...

1-888-888-7702   

Free Counseling and Assistance with Medicare

Organization: The Medicare Rights Center

Call 1-800-333-4114 to get assistance with understanding Medicare benefits, making enrollment decisions, coordinating Medicare with other insurance, appealing denials of care, determining eligibility...

1-800-333-4114   

  • 266 W 37th Street New York NY 10018

Free dancing lessons, group exercise, and interactive activities

Organization: YM & YWHA of Inwood and Washington Heights

The Y @ Home includes free programs for all ages and populations open to the wider community, including exercise activities, congregate lunches, dance classes, and more.

  • 54 Nagle Avenue New York NY 10040

Service Category: Education

Free dating abuse and domestic violence services for youth under 24 years old

Organization: Day One NYC

Call 800.214.4150, Text 646.535.DAY1 (3291), Email info@dayoneny.org. for social services, counseling and legal services.

(800) 214-4150   

Service Category: Education Legal

Free diabetes prevention program for those with prediabetes or are at high risk for diabetes

Organization: Health Education on Wheels

Call 917-922-3938 or visit us on the web at www.heow.org to sign-up for one of our free lifestyle change programs. Learn what to eat to keep healthy, learn how to exercise to prevent or delay diabetes...

(917) 922-3938   

  • 205 East 42nd Street; 13th Floor; Room NE4 New York NY 10017

Service Category: Education

Free diabetes supplies/medication, insurance/PAP help

Organization: Mutual Aid Diabetes

Mutual Aid Diabetes (MAD) is available to help anyone with any type of diabetes to access free or low cost supplies and medication as well as assist with insurance coverage and patient assistance prog...

(646) 780-9571   

Free Digital Mental Health Resources

Organization: NYC Well

Library of apps and online services offering mental health support, including for depression, anxiety, and addiction.

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